Shirataki Noodles With Broth

Featured in: One-Pot Recipes

This comforting bowl features zero-carb shirataki noodles swimming in a rich, aromatic bone broth infused with fresh ginger, smashed garlic, and savory soy sauce. The broth simmers for just 10 minutes to develop depth, while the noodles are thoroughly rinsed and blanched to remove any natural odor before joining the flavorful liquid.

Ready in only 25 minutes, this Asian-inspired dish delivers a satisfying meal with just 120 calories per serving. The final bowl is customizable with soft-boiled eggs, fresh herbs, sliced chili, and toasted sesame seeds for added texture and visual appeal. Perfect for those seeking a light yet filling option that's naturally gluten-free, dairy-free, and paleo-friendly.

Updated on Wed, 21 Jan 2026 09:04:00 GMT
A comforting bowl of Shirataki Noodles With Broth garnished with soft-boiled egg halves, chili slices, and fresh herbs, steaming in a ceramic bowl. Save
A comforting bowl of Shirataki Noodles With Broth garnished with soft-boiled egg halves, chili slices, and fresh herbs, steaming in a ceramic bowl. | ovenharmony.com

The first time I tried shirataki noodles, I was skeptical - these translucent, gelatinous strands didn't look like they could possibly satisfy my ramen cravings. But after one spoonful of that steaming broth, I was completely converted. Now on rainy days when I want something warming but light, this is my go-to comfort food.

Last winter my sister came over feeling under the weather, and I made this for her lunch. She took one sip of the fragrant broth and looked at me with wide eyes, asking how something so simple could taste so comforting. Now she texts me every time she makes it, usually with some new topping combination she discovered.

Ingredients

  • High-quality bone broth: This is the foundation of the entire dish, so use the best you can find or make your own for the deepest flavor
  • Fresh ginger and garlic: These aromatics infuse the broth with warmth and complexity that dried spices just can't replicate
  • Shirataki noodles: Rinse them thoroughly and blanch with boiling water to remove any natural odor and improve their texture
  • Soy sauce or tamari: Provides that essential umami depth and saltiness that makes the broth sing
  • Rice vinegar and sesame oil: These two finish the broth with a perfect balance of brightness and nutty richness
  • Soft-boiled eggs: The creamy yolk creates a silky richness that makes each bite feel indulgent

Instructions

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Build the flavorful broth base:
Combine bone broth, sliced ginger, smashed garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Let it come to a gentle boil over medium heat, then reduce to simmer for 10 minutes so all those fragrant aromatics can work their magic.
Prep the shirataki noodles properly:
While the broth simmers, drain and rinse the noodles thoroughly under cold water. Place them in a sieve and pour boiling water over them for about 30 seconds - this step is crucial for removing any earthy smell and improving texture.
Combine and serve:
Add the prepared noodles to your simmering broth and heat through for 2 to 3 minutes. Remove the ginger and garlic slices, then divide everything between two bowls and top with your chosen garnishes.
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This recipe has become my secret weapon for dinner parties - people can't believe they're eating something so light yet satisfying. I love watching friends take that first curious bite and seeing their expressions change from skepticism to pure delight.

Making It Your Own

The beauty of this dish lies in its versatility. I've added everything from shredded rotisserie chicken to crispy pan-fried tofu, and each variation brings something new to the table. The broth is forgiving and happy to support whatever flavors you're craving.

Broth Basics

Homemade bone broth will always yield the most velvety, rich results, but don't let that stop you from using a good store-bought version. Look for brands that list bones as the first ingredient and avoid anything with added sugars or strange additives.

Perfect Presentation

Arrange your toppings in neat little sections on top of the noodles rather than scattering them randomly. This simple technique makes each bowl look restaurant-worthy and ensures every spoonful gets a bit of everything.

  • Soft-boiled eggs should have a jammy, slightly runny yolk for maximum creaminess
  • Slice your spring onions on a diagonal for a more elegant look
  • Add the toasted sesame seeds just before serving so they stay crunchy
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Close-up view of Shirataki Noodles With Broth, showing the glistening noodles tangled in rich bone broth with green onions and toasted sesame seeds. Save
Close-up view of Shirataki Noodles With Broth, showing the glistening noodles tangled in rich bone broth with green onions and toasted sesame seeds. | ovenharmony.com

There's something deeply soothing about cradling a warm bowl of these slippery noodles in your hands, steam rising in gentle clouds as you take that first restorative sip.

Recipe FAQ

Do shirataki noodles have any taste?

Shirataki noodles have a very neutral taste on their own, which makes them perfect for absorbing the flavors of the broth they're cooked in. The key is rinsing them thoroughly and simmering them in a well-seasoned broth like this aromatic bone broth mixture.

Can I make this vegetarian?

Absolutely. Simply substitute the bone broth with a high-quality vegetable broth and skip the egg topping or replace it with seasoned tofu cubes. The ginger, garlic, and soy sauce will still provide plenty of savory depth.

Why do I need to rinse shirataki noodles?

Shirataki noodles have a natural odor from the konjac yam they're made from. Rinsing thoroughly under cold water and pouring boiling water over them removes this completely, leaving you with clean, odorless noodles ready to soak up your broth.

How long will leftovers keep?

The noodles will continue absorbing liquid as they sit, so it's best to store the broth and noodles separately if you plan to have leftovers. The broth keeps well in the refrigerator for 4-5 days, while noodles should be eaten within 2-3 days for best texture.

Can I add other vegetables?

Certainly. Bok choy, sliced mushrooms, spinach, or bean sprouts make excellent additions. Add harder vegetables like carrots or bok choy during the broth simmering stage, and delicate greens like spinach in the last minute of cooking.

Shirataki Noodles With Broth

Zero-carb shirataki noodles in rich, warming bone broth with ginger, garlic, and sesame. Ready in 25 minutes.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Claire Johnson

Classification One-Pot Recipes

Complexity Easy

Heritage Asian-Inspired

Output 2 Portions

Dietary considerations No dairy, Without gluten, Low-Carbohydrate

Components

Broth Base

01 4 cups high-quality bone broth (beef or chicken)
02 1 thumb-sized piece fresh ginger, sliced
03 2 cloves garlic, smashed
04 2 tablespoons soy sauce or tamari
05 1 tablespoon rice vinegar
06 1 teaspoon sesame oil

Noodles

01 14 oz shirataki noodles, drained and rinsed

Toppings

01 2 soft-boiled eggs, halved
02 1 small spring onion, thinly sliced
03 1 small red chili, thinly sliced
04 Fresh coriander or parsley, chopped
05 Toasted sesame seeds

Directions

Phase 01

Prepare the Broth: Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.

Phase 02

Infuse Flavors: Reduce heat and simmer broth for 10 minutes to allow aromatic flavors to meld together.

Phase 03

Prepare Noodles: Drain and thoroughly rinse shirataki noodles under cold water. Place in a sieve and pour boiling water over them to neutralize any natural odor.

Phase 04

Cook Noodles: Add prepared noodles to the simmering broth and heat through for 2-3 minutes until warmed completely.

Phase 05

Strain Aromatics: Remove ginger and garlic slices from the broth using a ladle or tongs.

Phase 06

Assemble Bowls: Divide noodles and broth evenly between two serving bowls.

Phase 07

Add Toppings: Garnish each bowl with soft-boiled egg halves, spring onion, chili slices, fresh herbs, and toasted sesame seeds as desired.

Necessary tools

  • Medium pot
  • Sieve or colander
  • Ladle
  • Sharp knife

Allergy details

Review each component for potential allergens and consult healthcare professionals if you're unsure about ingredients.
  • Contains soy (soy sauce/tamari); substitute with coconut aminos for soy-free option. Eggs are optional topping; omit for egg allergy. Bone broth may contain traces of celery or other allergens—verify product labels.

Nutritional information (each portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 120
  • Fats: 5 g
  • Carbohydrates: 3 g
  • Proteins: 12 g